New yoga centre in Kureelpa

Nov 12, 2018 | Health & Beauty, Sport

By Gay Liddington

Yoga in Daily Life is a not-for-profit organisation offering classical authentic yoga to people of all ages and levels of experience. Their centre in Maroochydore has been running since 2003.

 

More recently a new centre has opened in Kureelpa at 1 Jewett Road. The studio is spacious, light and surrounded by nature. At present there are two regular classes (all experience levels) held on Wednesdays at 6pm and Fridays at 9am.

 

“We also hold regular day retreats to cover specific subjects,” said Yamuna Puri, from the centre. “The November workshop is focussed on how yoga can help with a healthier gut flora and better digestion. People of any level of experience are welcome.”

 

“We will practise yoga postures, Pranayam and relaxation, and discuss some scientific evidence with regards to gut health, make a simple probiotic drink and cook and share a delicious vegetarian meal.”

 

Call 5441 7566 for more information and bookings.

www.sunshinecoast.yogaindailylife.org.au

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