YOU MAY have noticed that we seem to be moving through some very intense energy, where moods, emotions and physical energies are tending to swing a little more than usual.
To rest and retreat does not mean to escape the world. It means to create an environment that helps you to become deeply peaceful for awhile so that you can see the world and yourself, as they really are.
We are constantly playing many roles, slipping from one aspect of personality to another so fast that we don’t even notice it.
And all the while we are establishing more goals and our future desires through the reactive muddle of a barrage of events and schedules. Space, physical, emotional and mental, silence within and around our bodies are not just beautiful experiences they are essential to our health and well being, yet with our busy lives this essential ingredient doesn’t present itself automatically.
When we give ourselves time out, we connect deeply with the source and substance of our being, we access a wisdom and depth that permeates every aspect of our lives and we experience a strength and well being that regenerates our entire being.
Take time to live well in this moment, schedule space to breathe, feel deeply and love yourself, those around you and your life.
Marisa Kliese is a Clinical Member Aust. Counselling Assoc. Fellow Hollistic Life Coach. Reiki Master. Fellow Aust. Natural Therapists Assoc.
Marisa can be contacted on 5494 2627
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