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In Fitness….. and in Health

Wed, Dec 2, 2009

Health & Beauty, Hinterland Life

Body Acidity & Weight Gain

Did you ever think that you might be too acidic? If you’re feeling tired and sluggish, you probably are, but go through the following information and ask yourself – do you have some or most of the following symptoms as these are definite indicators of excess acidity. 

  • General mental and physical fatigue
  • Joint pain or stiffness especially in the morning
  • Hormonal symptoms such as nasty PMT, heavy or painful periods and menopausal symptoms such as hot flushes
  • Symptoms of intolerance to carbohydrates like cravings for sweets, always hungry, bloating
  • Blood sugar handling problems such as sleepiness after meals, get tired when you stop
  • Feel flat, depressed, non motivated (it is virtually impossible to feel good when you’re acidic)
  • Weight gain and fat storage – because of the sluggish metabolism, acidic people struggle with their weight and find it very difficult to achieve and maintain effective weight loss

Clinically, I find, without exception, a person who feels unwell and fits the above picture, is too acidic.

I would like the opportunity to help you fix these problems. Is it a challenge? Yes, it can be, but when you learn how to get well, it doesn’t get much better than that. Optimal health is a great achievement. Invest in yourself.

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